A reflexology treatment lasts for approximately one hour. Clients are invited to remove their shoes and socks, and the reflexologist applies pressure to specific points on the feet which correspond to the organs and systems of the body.
Significant findings from the treatment are discussed with the client. It is generally advised to have regular treatments as the beneficial effects of reflexology are cumulative.
Benefits of Reflexology
Reflexology is used to release blocked energy, thereby allowing the body to heal. It improves circulation of blood and lymph, eliminates toxins, relieves pain - including arthritis, migraine, back pain - sleep disorders, digestive and urinary tract disorders, balances hormones and improves fertility.